Anxiety is one of the most common reasons people seek mental health treatment. According to the National Institute of Mental Health (NIMH), anxiety affects about 18.1% (42 million) U.S. adults! Even though it affects so many people, do we ever really think about how it really impacts their lives and their relationships?
When Enthusiasm Ebbs: Reawakening Professional Passion
We’ve all had it happen. When your passion for a project, a job, a career putters out, it can be so disappointing. Depending on the situation, it can feel devastating. But just because your enthusiasm is ebbing for what you do or what you’re working on, doesn’t mean it has to remain that way! Here are some things to consider or try out before throwing in the towel all together:
The Highly Sensitive Person
Do you find you feel overwhelmed by strong scents, coarse fabric, loud sounds, or bright lights? Avoid violent movies and shows? Find that during busy days, you need to find a dark, quiet room or some other private spot to recover? Do you make it a priority to avoid situations that are likely to be overwhelming or upsetting? If so, you may have a personality trait called Highly Sensitive Person or HSP.
So what is life like for the Highly Sensitive Person?