Self

Fighting Fair: Finding a Healthy Way to Argue

In any relationship or friendship, it is part of human nature that conflicts arise. However, arguing a part of any healthy relationship. Avoiding arguments builds up frustrated feelings and then your relationship is a ticking time bomb. Too often, arguments get out of control and we say things we don’t mean to people we love dearly. Finding a healthy and fair way to argue helps arguments become more productive. Here are some tips to get you started.

Coping With Grief

Grief, mourning, and bereavement. We all experience it but when a loss actually happens, few know how to feel or what to do to help cope. Grieving a loss can be a confusing and complicated time in life. Some of the most difficult aspects of grief is the feeling that there is a “right” way to grieve or an amount of time that is “appropriate” to grieve. The truth is, the process can be different between people and can even be different for different losses. Below are a few things to keep in mind to help you cope with your loss.